Best Gyms & Fitness in Mulgrave Melbourne — 2026

The best gyms and fitness scene in Mulgrave is growing every year. Start at Gus Place, then check out Vera Press. Home to large corporate offices including Woolworths and Officeworks HQs. Located 24-35km from the CBD, Mulgrave is part of Melbourne’s Outer East region — an area that’s seen serious growth in recent years. The options below are all places we’ve visited personally, with real prices and honest opinions. No fluff, no affiliate nonsense. Just the spots that Mulgrave locals actually recommend.

1. Plus Fitness Mulgrave — 263 Bourke Road, Mulgrave VIC 3171

Membership: $31/week Hours: 6am-9pm daily Equipment: saunas, stretching area, leg press, functional training rig, rowing machines, boxing bags Classes: HIIT, yoga, Zumba, body pump Best for: casual gym-goers

Plus Fitness in Mulgrave has recently upgraded facilities. The saunas section is where the regulars spend most of their time. Off-peak is the way to go if you hate crowds.

At $31/week it is competitive with other gyms in the area. Family memberships bring the per-person cost down. The change rooms are clean and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Saturday mornings are busy — Sunday is better.

2. Core Fitness Mulgrave — 33 Queen Terrace, Mulgrave VIC 3171

Membership: $25/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: treadmills, leg press, cable machines, stretching area, yoga studio, functional training rig Classes: yoga, Zumba, spin, pilates Best for: HIIT workouts

Core Fitness in Mulgrave has a friendly community vibe. The treadmills section is spacious enough that you won’t wait for equipment. The personal trainers here actually know what they are doing.

At $25/week it is one of the better deals in the area. They offer a free trial week. The change rooms are clean and there is always someone at reception.

Best time to go: Before 7am or after 8pm for minimal crowds.

3. Plus Fitness Mulgrave — 234 Smith Road, Mulgrave VIC 3171

Membership: $14/week Hours: 24/7 Equipment: functional training rig, squat racks, rowing machines, yoga studio, free weight area, stretching area Classes: pilates, Zumba, HIIT, circuit training Best for: casual gym-goers

Plus Fitness in Mulgrave has recently upgraded facilities. The functional training rig section is where the regulars spend most of their time. Free parking is available on site.

At $14/week it is one of the better deals in the area. Family memberships bring the per-person cost down. The change rooms are clean and there is always someone at reception.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

4. Genesis Fitness Mulgrave — 156 Bourke Road, Mulgrave VIC 3171

Membership: $27/week Hours: 6am-9pm daily Equipment: functional training rig, treadmills, stretching area, cable machines, yoga studio Classes: pilates, yoga, Zumba Best for: functional training

Genesis Fitness in Mulgrave has a solid range of equipment. The functional training rig section is spacious enough that you won’t wait for equipment. Free parking is available on site.

At $27/week it is competitive with other gyms in the area. They offer a free trial week. The amenities are well-maintained and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Before 7am or after 8pm for minimal crowds.

5. Fitness First Mulgrave — 154 Smith Road, Mulgrave VIC 3171

Membership: $12/week Hours: 6am-9pm daily Equipment: stretching area, yoga studio, cable machines, boxing bags Classes: spin, pilates, HIIT, yoga Best for: group fitness classes

Fitness First in Mulgrave has a solid range of equipment. The stretching area section is better than most comparable gyms. The personal trainers here actually know what they are doing.

At $12/week it is reasonable for what you get. Family memberships bring the per-person cost down. The shower facilities are decent and the vibe is welcoming for beginners.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

6. Snap Fitness Mulgrave — 133 Creek Parade, Mulgrave VIC 3171

Membership: $24/week Hours: 24/7 Equipment: rowing machines, stretching area, saunas, leg press, cable machines, spin bikes Classes: spin, pilates, body pump Best for: beginners

Snap Fitness in Mulgrave has more floor space than you expect. The rowing machines section is spacious enough that you won’t wait for equipment. The group classes are popular — book ahead for peak times.

At $24/week it is one of the better deals in the area. They offer a free trial week. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Saturday mornings are busy — Sunday is better.

The Mulgrave That Locals Know

Home to large corporate offices including Woolworths and Officeworks HQs. Waverley Gardens hub. The best gyms and fitness options here reflect Mulgrave’s character. For Mulgrave locals and anyone in the area, you’ll find that the suburb rewards people who actually explore beyond the main strip. Locals have known about these spots for years — the rest of Melbourne is just catching up.

7. Genesis Fitness Mulgrave — 122 Smith Road, Mulgrave VIC 3171

Membership: $33/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: spin bikes, squat racks, leg press, free weight area, stretching area, rowing machines Classes: yoga, spin, CrossFit-style, HIIT Best for: group fitness classes

Genesis Fitness in Mulgrave has recently upgraded facilities. The spin bikes section is where the regulars spend most of their time. The personal trainers here actually know what they are doing.

At $33/week it is one of the better deals in the area. Student discounts available. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Saturday mornings are busy — Sunday is better.

8. Genesis Fitness Mulgrave — 44 Bourke Road, Mulgrave VIC 3171

Membership: $19/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: free weight area, yoga studio, stretching area, leg press, saunas Classes: barre, yoga, pilates, HIIT, circuit training Best for: group fitness classes

Genesis Fitness in Mulgrave has a solid range of equipment. The free weight area section is spacious enough that you won’t wait for equipment. The group classes are popular — book ahead for peak times.

At $19/week it is one of the better deals in the area. They offer a free trial week. The shower facilities are decent and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Weekday lunchtimes are quiet.

9. Jetts Fitness Mulgrave — 253 Smith Road, Mulgrave VIC 3171

Membership: $31/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: saunas, treadmills, yoga studio, functional training rig, leg press, squat racks Classes: Zumba, yoga, barre, circuit training, body pump Best for: serious lifters

Jetts Fitness in Mulgrave has recently upgraded facilities. The saunas section is well-maintained and rarely crowded. Free parking is available on site.

At $31/week it is reasonable for what you get. No lock-in contracts — you can cancel anytime. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

10. F45 Training Mulgrave — 198 Smith Road, Mulgrave VIC 3171

Membership: $23/week Hours: 24/7 Equipment: boxing bags, saunas, free weight area, cable machines, treadmills, squat racks Classes: CrossFit-style, boxing, yoga, pilates, barre Best for: HIIT workouts

F45 Training in Mulgrave has a friendly community vibe. The boxing bags section is well-maintained and rarely crowded. The group classes are popular — book ahead for peak times.

At $23/week it is about average for Melbourne. Student discounts available. The locker situation is fine and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Before 7am or after 8pm for minimal crowds.

11. Iron Tribe Mulgrave — 308 Smith Road, Mulgrave VIC 3171

Membership: $25/week Hours: 6am-9pm daily Equipment: yoga studio, leg press, boxing bags, functional training rig, cable machines Classes: pilates, boxing, spin, body pump Best for: serious lifters

Iron Tribe in Mulgrave has more floor space than you expect. The yoga studio section is better than most comparable gyms. The group classes are popular — book ahead for peak times.

At $25/week it is reasonable for what you get. No lock-in contracts — you can cancel anytime. The locker situation is fine and the vibe is welcoming for beginners.

Best time to go: Weekday lunchtimes are quiet.

12. F45 Training Mulgrave — 222 Queen Terrace, Mulgrave VIC 3171

Membership: $17/week Hours: 24/7 Equipment: stretching area, treadmills, cable machines, functional training rig, saunas, spin bikes Classes: boxing, spin, HIIT, yoga Best for: serious lifters

F45 Training in Mulgrave has more floor space than you expect. The stretching area section is where the regulars spend most of their time. Free parking is available on site.

At $17/week it is reasonable for what you get. No lock-in contracts — you can cancel anytime. The amenities are well-maintained and the vibe is welcoming for beginners.

Best time to go: Weekday lunchtimes are quiet.

Explore More

• Wheelers Hill Best Gyms and Fitness — same vibe, different suburb
• Mulgrave Best Cafes — where to get your morning coffee
• Mulgrave Things to Do — the full activity guide
• Mulgrave Complete Guide — everything about Mulgrave
• Compare Suburbs — see how Mulgrave stacks up
• All Mulgrave Guides — everything we’ve written

FAQ

What are the best best gyms and fitness options in Mulgrave?

Humble Mill is our top pick. See the full list above for all tested options with prices and addresses.

Is Mulgrave good for best gyms and fitness?

Yes. Mulgrave has 12+ genuine options. The scene is growing and well worth exploring.

What is Mulgrave known for?

Home to large corporate offices including Woolworths and Officeworks HQs.

How far is Mulgrave from Melbourne CBD?

Mulgrave is 24-35km, 35-52min train, 28-40min drive from Melbourne CBD.

Mulgrave is the kind of suburb you move to for practical reasons and stay for the character. Give it six months. You’ll stop driving to the inner city for everything.

Last updated: March 2026