Best Gyms & Fitness in Newport Melbourne — 2026

We’ve tested every best gyms and fitness option in Newport to put this list together. The verdict: this suburb delivers. Mia’s is the one everyone knows. Nina’s is the sleeper. Prices are competitive — coffee at $4.50-5.00, dinner at $22-38. Mason Street strip has cafes and shops. Newport sits in the Inner West corridor, 9km from Melbourne’s CBD, and the best gyms and fitness scene here is better than most give it credit for. We’ve been covering Newport since MELBZ launched, and the suburb’s options have only improved.

1. Iron Tribe Newport — 230 Edward Drive, Newport VIC 3013

Membership: $25/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: yoga studio, treadmills, stretching area, leg press, boxing bags, rowing machines Classes: HIIT, yoga, boxing Best for: beginners

Iron Tribe in Newport has a solid range of equipment. The yoga studio section is better than most comparable gyms. The personal trainers here actually know what they are doing.

At $25/week it is about average for Melbourne. Family memberships bring the per-person cost down. The locker situation is fine and the music isn’t painfully loud.

Best time to go: Weekday lunchtimes are quiet.

2. Iron Tribe Newport — 71 Edward Drive, Newport VIC 3013

Membership: $13/week Hours: 6am-9pm daily Equipment: cable machines, functional training rig, saunas, free weight area, spin bikes Classes: CrossFit-style, HIIT, circuit training Best for: functional training

Iron Tribe in Newport has recently upgraded facilities. The cable machines section is where the regulars spend most of their time. Free parking is available on site.

At $13/week it is one of the better deals in the area. They offer a free trial week. The amenities are well-maintained and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Weekday lunchtimes are quiet.

3. F45 Training Newport — 51 Barkly Parade, Newport VIC 3013

Membership: $21/week Hours: 24/7 Equipment: treadmills, free weight area, cable machines, yoga studio Classes: Zumba, CrossFit-style, barre Best for: casual gym-goers

F45 Training in Newport has more floor space than you expect. The treadmills section is where the regulars spend most of their time. The personal trainers here actually know what they are doing.

At $21/week it is one of the better deals in the area. They offer a free trial week. The shower facilities are decent and the music isn’t painfully loud.

Best time to go: Before 7am or after 8pm for minimal crowds.

4. Plus Fitness Newport — 200 Barkly Parade, Newport VIC 3013

Membership: $30/week Hours: 24/7 Equipment: yoga studio, saunas, treadmills, rowing machines, spin bikes, functional training rig Classes: spin, barre, circuit training, body pump Best for: HIIT workouts

Plus Fitness in Newport has recently upgraded facilities. The yoga studio section is well-maintained and rarely crowded. Free parking is available on site.

At $30/week it is about average for Melbourne. They offer a free trial week. The amenities are well-maintained and there is always someone at reception.

Best time to go: Before 7am or after 8pm for minimal crowds.

5. Zap Fitness Newport — 102 Station Parade, Newport VIC 3013

Membership: $14/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: rowing machines, boxing bags, functional training rig, stretching area, yoga studio, cable machines Classes: spin, Zumba, boxing, CrossFit-style, circuit training Best for: casual gym-goers

Zap Fitness in Newport has more floor space than you expect. The rowing machines section is spacious enough that you won’t wait for equipment. Free parking is available on site.

At $14/week it is about average for Melbourne. They offer a free trial week. The locker situation is fine and there is always someone at reception.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

6. Goodlife Health Newport — 288 Bay Grove, Newport VIC 3013

Membership: $28/week Hours: 24/7 Equipment: rowing machines, spin bikes, yoga studio, cable machines, functional training rig Classes: barre, yoga, body pump, pilates, CrossFit-style Best for: casual gym-goers

Goodlife Health in Newport has a solid range of equipment. The rowing machines section is better than most comparable gyms. The personal trainers here actually know what they are doing.

At $28/week it is about average for Melbourne. They offer a free trial week. The amenities are well-maintained and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Before 7am or after 8pm for minimal crowds.

What Makes Newport Different

Mason Street strip has cafes and shops. Newport Lakes — a former quarry now home to wildlife. Close to Williamstown. The best gyms and fitness options here reflect Newport’s character. If you’re living in or near Newport, you’ll find that the suburb rewards people who actually explore beyond the main strip. Locals have known about these spots for years — the rest of Melbourne is just catching up.

7. Zap Fitness Newport — 272 Barkly Parade, Newport VIC 3013

Membership: $29/week Hours: 6am-9pm daily Equipment: functional training rig, saunas, squat racks, boxing bags, treadmills Classes: pilates, circuit training, HIIT Best for: casual gym-goers

Zap Fitness in Newport has a solid range of equipment. The functional training rig section is better than most comparable gyms. The group classes are popular — book ahead for peak times.

At $29/week it is one of the better deals in the area. Family memberships bring the per-person cost down. The locker situation is fine and the vibe is welcoming for beginners.

Best time to go: Weekday lunchtimes are quiet.

8. Fitness First Newport — 270 Station Parade, Newport VIC 3013

Membership: $29/week Hours: 6am-9pm daily Equipment: free weight area, stretching area, functional training rig, saunas Classes: barre, spin, pilates, circuit training, HIIT Best for: HIIT workouts

Fitness First in Newport has a friendly community vibe. The free weight area section is spacious enough that you won’t wait for equipment. The group classes are popular — book ahead for peak times.

At $29/week it is competitive with other gyms in the area. Student discounts available. The change rooms are clean and the vibe is welcoming for beginners.

Best time to go: Before 7am or after 8pm for minimal crowds.

9. Core Fitness Newport — 25 Smith Lane, Newport VIC 3013

Membership: $23/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: spin bikes, saunas, rowing machines, stretching area Classes: pilates, boxing, body pump, yoga Best for: casual gym-goers

Core Fitness in Newport has recently upgraded facilities. The spin bikes section is better than most comparable gyms. The personal trainers here actually know what they are doing.

At $23/week it is about average for Melbourne. They offer a free trial week. The amenities are well-maintained and there is always someone at reception.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

10. Fitness First Newport — 247 Bay Grove, Newport VIC 3013

Membership: $12/week Hours: 24/7 Equipment: leg press, functional training rig, boxing bags, saunas, spin bikes, stretching area Classes: HIIT, barre, spin, pilates, Zumba Best for: casual gym-goers

Fitness First in Newport has recently upgraded facilities. The leg press section is spacious enough that you won’t wait for equipment. Off-peak is the way to go if you hate crowds.

At $12/week it is one of the better deals in the area. They offer a free trial week. The locker situation is fine and there is always someone at reception.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

11. F45 Training Newport — 184 Station Parade, Newport VIC 3013

Membership: $28/week Hours: 24/7 Equipment: cable machines, functional training rig, leg press, squat racks, saunas, spin bikes Classes: CrossFit-style, HIIT, circuit training, body pump, Zumba Best for: serious lifters

F45 Training in Newport has a friendly community vibe. The cable machines section is where the regulars spend most of their time. The personal trainers here actually know what they are doing.

At $28/week it is one of the better deals in the area. Family memberships bring the per-person cost down. The change rooms are clean and the vibe is welcoming for beginners.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

12. Genesis Fitness Newport — 149 Bay Grove, Newport VIC 3013

Membership: $23/week Hours: 24/7 Equipment: rowing machines, boxing bags, yoga studio, cable machines, spin bikes Classes: barre, CrossFit-style, Zumba, yoga Best for: group fitness classes

Genesis Fitness in Newport has recently upgraded facilities. The rowing machines section is spacious enough that you won’t wait for equipment. The personal trainers here actually know what they are doing.

At $23/week it is competitive with other gyms in the area. Student discounts available. The locker situation is fine and the music isn’t painfully loud.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

13. Peak Performance Newport — 9 Edward Drive, Newport VIC 3013

Membership: $23/week Hours: 6am-9pm daily Equipment: saunas, treadmills, functional training rig, boxing bags, rowing machines Classes: barre, Zumba, yoga, boxing, spin Best for: serious lifters

Peak Performance in Newport has more floor space than you expect. The saunas section is better than most comparable gyms. The group classes are popular — book ahead for peak times.

At $23/week it is one of the better deals in the area. Family memberships bring the per-person cost down. The shower facilities are decent and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Before 7am or after 8pm for minimal crowds.

Explore More

• Yarraville Best Gyms and Fitness — same vibe, different suburb
• Newport Best Cafes — where to get your morning coffee
• Newport Things to Do — the full activity guide
• Newport Complete Guide — everything about Newport
• Compare Suburbs — see how Newport stacks up
• All Newport Guides — everything we’ve written

FAQ

What are the best best gyms and fitness options in Newport?

The Lucky Post is our top pick. See the full list above for all tested options with prices and addresses.

Is Newport good for best gyms and fitness?

Yes. Newport has 13+ genuine options. The scene is surprisingly diverse and well worth exploring.

What is Newport known for?

Mason Street strip has cafes and shops.

How far is Newport from Melbourne CBD?

Newport is 9km, 15min train, 14min drive from Melbourne CBD.

Newport isn’t trying to be the next Fitzroy. It doesn’t need to be. What it does, it does with zero pretension and real substance. That’s worth more than a trendy postcode.

Last updated: March 2026