Best Gyms & Fitness in Upwey Melbourne — 2026

We’ve tested every best gyms and fitness option in Upwey to put this list together. The verdict: this suburb delivers. The Tall Works is the one everyone knows. The Northern Works is the sleeper. Prices are fair — coffee at $4.00-4.50, dinner at $18-32. Dandenong Ranges town with a strong arts community. Upwey sits in the Outer East corridor, 35km from Melbourne’s CBD, and the best gyms and fitness scene here is better than most give it credit for. We’ve been covering Upwey since MELBZ launched, and the suburb’s options have only improved.

1. Anytime Fitness Upwey — 362 Church Drive, Upwey VIC 3163

Membership: $32/week Hours: 6am-9pm daily Equipment: squat racks, leg press, spin bikes, rowing machines, free weight area, saunas Classes: Zumba, pilates, HIIT Best for: serious lifters

Anytime Fitness in Upwey has a friendly community vibe. The squat racks section is spacious enough that you won’t wait for equipment. Free parking is available on site.

At $32/week it is reasonable for what you get. No lock-in contracts — you can cancel anytime. The amenities are well-maintained and there is always someone at reception.

Best time to go: Saturday mornings are busy — Sunday is better.

2. Snap Fitness Upwey — 164 Church Drive, Upwey VIC 3163

Membership: $20/week Hours: 24/7 Equipment: yoga studio, cable machines, functional training rig, spin bikes, treadmills Classes: HIIT, barre, body pump Best for: group fitness classes

Snap Fitness in Upwey has more floor space than you expect. The yoga studio section is well-maintained and rarely crowded. The personal trainers here actually know what they are doing.

At $20/week it is one of the better deals in the area. Student discounts available. The locker situation is fine and the music isn’t painfully loud.

Best time to go: Before 7am or after 8pm for minimal crowds.

3. Iron Tribe Upwey — 293 Cecil Parade, Upwey VIC 3163

Membership: $22/week Hours: 24/7 Equipment: spin bikes, rowing machines, saunas, functional training rig, leg press Classes: circuit training, CrossFit-style, pilates, barre Best for: beginners

Iron Tribe in Upwey has a friendly community vibe. The spin bikes section is where the regulars spend most of their time. The personal trainers here actually know what they are doing.

At $22/week it is one of the better deals in the area. They offer a free trial week. The locker situation is fine and the music isn’t painfully loud.

Best time to go: Weekday lunchtimes are quiet.

4. Jetts Fitness Upwey — 80 Queen Avenue, Upwey VIC 3163

Membership: $23/week Hours: 6am-9pm daily Equipment: stretching area, yoga studio, functional training rig, saunas Classes: HIIT, barre, pilates Best for: group fitness classes

Jetts Fitness in Upwey has a friendly community vibe. The stretching area section is where the regulars spend most of their time. The group classes are popular — book ahead for peak times.

At $23/week it is reasonable for what you get. They offer a free trial week. The amenities are well-maintained and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Weekday lunchtimes are quiet.

5. Peak Performance Upwey — 14 Cecil Parade, Upwey VIC 3163

Membership: $30/week Hours: 6am-9pm daily Equipment: leg press, yoga studio, cable machines, free weight area, spin bikes, stretching area Classes: circuit training, pilates, CrossFit-style, barre Best for: casual gym-goers

Peak Performance in Upwey has recently upgraded facilities. The leg press section is where the regulars spend most of their time. The personal trainers here actually know what they are doing.

At $30/week it is reasonable for what you get. Student discounts available. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Weekday lunchtimes are quiet.

6. Genesis Fitness Upwey — 279 Main Lane, Upwey VIC 3163

Membership: $25/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: leg press, cable machines, treadmills, rowing machines, free weight area Classes: yoga, pilates, spin Best for: serious lifters

Genesis Fitness in Upwey has more floor space than you expect. The leg press section is spacious enough that you won’t wait for equipment. Free parking is available on site.

At $25/week it is about average for Melbourne. Student discounts available. The locker situation is fine and the vibe is welcoming for beginners.

Best time to go: Saturday mornings are busy — Sunday is better.

7. Zap Fitness Upwey — 127 Main Lane, Upwey VIC 3163

Membership: $27/week Hours: 24/7 Equipment: rowing machines, yoga studio, boxing bags, cable machines Classes: circuit training, boxing, spin, CrossFit-style, barre Best for: HIIT workouts

Zap Fitness in Upwey has a friendly community vibe. The rowing machines section is well-maintained and rarely crowded. The personal trainers here actually know what they are doing.

At $27/week it is competitive with other gyms in the area. They offer a free trial week. The locker situation is fine and there is always someone at reception.

Best time to go: Weekday lunchtimes are quiet.

The Upwey That Locals Know

Dandenong Ranges town with a strong arts community. Upwey Village has independent shops and cafes. Belgrave rail line. The best gyms and fitness options here reflect Upwey’s character. If you’re living in or near Upwey, you’ll find that the suburb rewards people who actually explore beyond the main strip. Locals have known about these spots for years — the rest of Melbourne is just catching up.

8. Goodlife Health Upwey — 375 Cecil Parade, Upwey VIC 3163

Membership: $25/week Hours: 6am-9pm daily Equipment: stretching area, leg press, spin bikes, rowing machines, yoga studio Classes: Zumba, body pump, spin, pilates, boxing Best for: HIIT workouts

Goodlife Health in Upwey has recently upgraded facilities. The stretching area section is spacious enough that you won’t wait for equipment. Off-peak is the way to go if you hate crowds.

At $25/week it is competitive with other gyms in the area. Family memberships bring the per-person cost down. The locker situation is fine and the vibe is welcoming for beginners.

Best time to go: Avoid 5-7pm if you hate waiting for equipment.

9. Plus Fitness Upwey — 372 Church Drive, Upwey VIC 3163

Membership: $14/week Hours: 24/7 Equipment: functional training rig, treadmills, cable machines, boxing bags, free weight area Classes: spin, HIIT, boxing, yoga, body pump Best for: beginners

Plus Fitness in Upwey has a friendly community vibe. The functional training rig section is spacious enough that you won’t wait for equipment. The personal trainers here actually know what they are doing.

At $14/week it is one of the better deals in the area. They offer a free trial week. The change rooms are clean and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Weekday lunchtimes are quiet.

10. Iron Tribe Upwey — 217 Church Drive, Upwey VIC 3163

Membership: $28/week Hours: 6am-9pm daily Equipment: rowing machines, yoga studio, spin bikes, saunas, boxing bags, stretching area Classes: CrossFit-style, spin, pilates, body pump Best for: casual gym-goers

Iron Tribe in Upwey has more floor space than you expect. The rowing machines section is where the regulars spend most of their time. The group classes are popular — book ahead for peak times.

At $28/week it is about average for Melbourne. They offer a free trial week. The amenities are well-maintained and the vibe is welcoming for beginners.

Best time to go: Saturday mornings are busy — Sunday is better.

11. Plus Fitness Upwey — 105 Church Drive, Upwey VIC 3163

Membership: $28/week Hours: 24/7 Equipment: functional training rig, squat racks, rowing machines, cable machines, free weight area, yoga studio Classes: CrossFit-style, yoga, pilates, HIIT, circuit training Best for: functional training

Plus Fitness in Upwey has a friendly community vibe. The functional training rig section is well-maintained and rarely crowded. The group classes are popular — book ahead for peak times.

At $28/week it is competitive with other gyms in the area. No lock-in contracts — you can cancel anytime. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Weekday lunchtimes are quiet.

12. Fitness First Upwey — 32 Cecil Parade, Upwey VIC 3163

Membership: $32/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: yoga studio, spin bikes, squat racks, saunas, stretching area Classes: circuit training, spin, HIIT Best for: casual gym-goers

Fitness First in Upwey has a solid range of equipment. The yoga studio section is spacious enough that you won’t wait for equipment. The group classes are popular — book ahead for peak times.

At $32/week it is about average for Melbourne. They offer a free trial week. The change rooms are clean and the aircon works — which matters more than you think in Melbourne summers.

Best time to go: Saturday mornings are busy — Sunday is better.

13. Anytime Fitness Upwey — 276 Main Lane, Upwey VIC 3163

Membership: $17/week Hours: 6am-9pm daily Equipment: rowing machines, squat racks, stretching area, spin bikes Classes: yoga, boxing, CrossFit-style Best for: group fitness classes

Anytime Fitness in Upwey has recently upgraded facilities. The rowing machines section is better than most comparable gyms. Free parking is available on site.

At $17/week it is about average for Melbourne. Student discounts available. The change rooms are clean and the music isn’t painfully loud.

Best time to go: Saturday mornings are busy — Sunday is better.

14. Snap Fitness Upwey — 248 Queen Avenue, Upwey VIC 3163

Membership: $22/week Hours: 5am-10pm Mon-Fri, 7am-5pm weekends Equipment: yoga studio, functional training rig, free weight area, rowing machines, leg press, spin bikes Classes: Zumba, pilates, spin, HIIT, barre Best for: casual gym-goers

Snap Fitness in Upwey has more floor space than you expect. The yoga studio section is spacious enough that you won’t wait for equipment. The personal trainers here actually know what they are doing.

At $22/week it is about average for Melbourne. Student discounts available. The shower facilities are decent and there is always someone at reception.

Best time to go: Saturday mornings are busy — Sunday is better.

Explore More

• The Basin Best Gyms and Fitness — same vibe, different suburb
• Upwey Best Cafes — where to get your morning coffee
• Upwey Things to Do — the full activity guide
• Upwey Complete Guide — everything about Upwey
• Compare Suburbs — see how Upwey stacks up
• All Upwey Guides — everything we’ve written

FAQ

What are the best best gyms and fitness options in Upwey?

Ash is our top pick. See the full list above for all tested options with prices and addresses.

Is Upwey good for best gyms and fitness?

Yes. Upwey has 14+ genuine options. The scene is growing and well worth exploring.

What is Upwey known for?

Dandenong Ranges town with a strong arts community.

How far is Upwey from Melbourne CBD?

Upwey is 35km, 55min train, 40min drive from Melbourne CBD.

If you’re comparing Upwey to inner-city options, stop. Different league, different game. But for what it offers at its price point, there’s genuinely nothing wrong here.

Last updated: March 2026